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PHONE 07966 482929 |
"KEEPING FIT THE FUN AND FRIENDLY WAY" PINK FITNESS Timetable KEEP FIT – Mondays 7.30pm at Our Lady’s Hall, 61 London Road, Wickford NIFTY 50 – Thursdays 10am at St Peters Hall, 61 London Road, Wickford About PINK FITNESS We are a small friendly local company keen in helping the local community. All pink fitness classes and personal training are instructed by Victoria, BSc (Hons). Victoria has over 16 years experience in the industry and the ability to tailor exercise programmes to suit individual needs as well as catering for all levels of ability. Some of her experience has been gained through teaching in environments such as local authority leisure centres, private health clubs, community halls, retirement homes, schools, GP referrals, stroke rehabilitation and personal training. Victoria is also a member of the Register for Exercise Professionals at Level 3 and her qualifications include BSc (Hons), RSA and PEA. Pink fitness classes focus on cardio, mobility, flexibility, coordination, posture and muscular strength and endurance. As well as the many very important physiological benefits, our classes also bring many psychological ones too, the chance to meet new faces and friends, getting out of the house and socialising. Our aim at pink fitness is to maintain a very friendly atmosphere in all classes and it is very important that everyone has fun. PINK FITNESS Services Community based Nifty 50 and Keep Fit classes. Seated exercise programmes for the older adult. We come to you with a tailor made programme. Personal training at very competitive prices. Freelance instructor cover in health clubs (clients include Stockbrook Manor, Virgin Active, Club Kingswood and Bannatynes). Fund raising. |
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